Individual & Couples Therapy · Online & In-Person

A space to
become
more yourself

I work with you to explore the patterns, relationships, and experiences that shape who you are and how you connect with others. Therapy isn't about being fixed — it's about being understood.

Nicole Smith

Nicole Smith

Integrative Psychotherapist · MSW

Individual Therapy
Couples Therapy
Online Sessions
In-Person Sessions
English Language

Therapy that goes
beneath the surface

Relational & Psychodynamic

I work with the therapeutic relationship itself as a living tool — using what happens between us to illuminate patterns in your wider life. Drawing on Winnicott, Yalom, and Guralnik's thinking.

Integrative

No single school holds all the answers. I draw from psychodynamic, existential, and relational traditions, tailoring the work to fit you — not the other way around.

Present & Attuned

I am genuinely curious about you. The work is collaborative, warm, and honest — a space where it becomes possible to stop repeating what no longer serves you.

You don't need to be in
crisis to seek support

Anxiety & Depression
Relationship Difficulties
Trauma
Identity & Sense of Self
Dissociation & Depersonalisation
Life Transitions
Grief & Loss
Relational Patterns
Cultural Adaptation

Ready to take the
first step? I'd love
to hear from you.

Send me
an enquiry

Fill in the form below and I'll respond within 2–3 working days. All enquiries are treated with complete confidentiality.

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Thoughts on therapy,
relationships, and being human

Content coming soon

I will be sharing writing here — reflections on therapy, relationships, and the ordinary complexities of being human. Posts will pull in automatically from Substack and Instagram.

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